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August 24, 2021

Lower Body Blast!

“You Don’t Have To Be Great To Start, But You Have To Start To Be Great.” – Zig Ziglar

Tuesday Leg Day!

We have a great triplet: 3 exercises designed to build your legs and core.

Front Squats - an AMAZING core exercise that challenges your quads and test your mobility in your hips, knees, and ankles

Russian Kettlebell Swings - one of the best glute and hamstring exercises that exists.

Kettlebell Goblet Squats - a great way to simplify the squat and pick up the pace

What's your favorite lower body exercise?

 

[embed]https://youtu.be/0B1wz2EaqWM[/embed]Not a member and want to get strong?Try our No-Sweat Intro!This FREE 20 minute Intro includes a tour of our amazing facility, a body composition scan, and a goal setting session to help you become the best you can be!Click the link below to schedule an appointment NOW!

CLICK HERE TO SCHEDULE A FREE INTRO NOW

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PittsburghFIT

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•   EXPERIENCE ALL

PittsburghFIT

HAS TO OFFER   •

  REXPERIENCE ALL

PittsburghFIT

HAS TO OFFER   •