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Weightlifting is now a family affair for Ameet.
Asa college professor at CMU, husband, and dad of two active young girls, it's difficult to find time to take care of yourself.
Between basketball, swimming, and life as a busy parent and professional, Ameet stayed active… but knee and shoulder pain kept getting in the way.
Before joining Pittsburgh FIT, these nagging injuries sent him to physical therapy more than once. That’s when he decided it was time to try something different: strength training with intention.
Over a year ago, Ameet started working 1-on-1 with Coach Geremy to build strength safely and sustainably. Their focus? Joint support, mobility, and injury prevention. Not only did Ameet get stronger—he squatted below parallel with zero knee pain for the first time in years.
Soon after, his wife Ginger joined in too, and now they train together!
Today, Ameet is tackling a new goal: pain-free overhead pressing. Through smart programming, shoulder stabilization, and consistent coaching, he’s already seeing major progress.
This is what it looks like to invest in yourself—not just for you, but for your family, your health, and your future.
If you’ve been putting off your fitness because of pain, fear, or a packed schedule… just know: you don’t have to do it alone.
Start where you are. We'll help you get stronger—on your terms. If you want our help, CLICK HERE. We're ready for you <3
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