Try our Personal Training in Pittsburgh, PA

Strength & Conditioning Gym in Pittsburgh

Personal Training

Personal Training
Personal Training

Personal Training Classes

Custom-designed programming and training from our highly-qualified, certified coaches will help you meet, and crush your goals. We offer 1-on-1, or small group training. Each session is 60 minutes, and custom-built for you. You can expect strength and functional movement training, core strengthening and cardiovascular conditioning

Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.

The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

Prerequisites

No fitness experience required. Open to all fitness levels.

Trusted and Loved By Hundreds of Pittsburgh Residents

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Conveniently located near the intersection of Penn and Braddock Avenue

210 Thomas St, Pittsburgh, PA 15221, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. Pittsburgh FIT is centrally located and easily accessible from all of Pittsburgh.

The hardest step is always the first step. So let's do this together!

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