Strength & Conditioning Gym in Pittsburgh

Our mission is to help you succeed.

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About the gym

Our training regimen is designed to be sustainable. By using precise positioning and basic movement patterns – push, pull, bend, twist, lunge, squat – plus flexibility work, we create a structural integrity in your joints and muscles that will allow you to do things you never imagined.
We always make sure you are able to move with strength and confidence (mobility & stability) before adding weight or moving at a higher intensity (strength & performance).
No matter if you were a collegiate athlete or have never done a single push-up, our staff and incredible community will meet you right where you are and support you on your fitness journey.
There are no age requirements here. We will help you build functional strength that will allow you to thrive throughout your life.
Your best begins here.
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A Team Of Coaches That Get Results, Consistently

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Conveniently located near the intersection of Penn and Braddock Avenue

210 Thomas St, Pittsburgh, PA 15221, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. Pittsburgh FIT is centrally located and easily accessible from all of Pittsburgh.

The hardest step is always the first step. So let's do this together!