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August is in full swing. That means cloudy skies, humid air and with it comes the end-of-summer chaos. Between work deadlines, last-minute vacations, and getting ready for the school year, it’s easy to let your own routine fall to the bottom of the list. But staying active during busy seasons can actually make life feel less overwhelming.
That’s why our FREE Half-HYROX Community Workout on Saturday, August 16th is the perfect reset. It’s open to everyone (members and non-members!), totally beginner-friendly, and a great way to try something new without pressure.
HYROX combines simple, functional fitness movements—like rowing, sled pushes, wall balls, and more—with a 1K run between each station. And don’t worry: we’ll coach you through every step.
We know how busy all things can get over the summer. That being said, if you're feeling too busy to train beforehand, try these 3 tips to sneak in a little more exercise no matter what.
✅ Add 10 squats or lunges while your coffee brews
✅ Schedule a walk-and-talk phone call
✅ Set a 10-minute timer for quick bodyweight movements
Every little bit counts. So give yourself the gift of movement—and a reason to feel proud.
👉 Save your spot now at PittsburghFIT.com/Go
Let’s bring the energy before summer ends. We’ll see you there!
PS Did you grab our "Fix Your Mood with Food" Guide yet?
CLICK HERE to Grab It For FREE
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