As the world starts to open back up, we need to be centered!Join us at Pittsburgh FIT in the May MONTH OF MINDFULNESS!This challenge will include 3 parts!
Mindset Element - Focus on your mind. Collect your thoughts. Grow.Fitness Element - Focus on your body. Move and move others. Build.Nutrition Element - Weekly Goals focusing on Quality Foods. EAT!
This is our SECOND TOTALLY FREE Online challenge!Our last one was such a hit! We want EVERYONE to have an amazing experience and we're going to keep our goals alive!This challenge has a private facebook group open to all challenge participants.
To view the daily blog and challenges, use the link below (or check your email!)
Each day there will be a different Mindfulness, Nutrition, and Fitness challenges.
To log your points, use the link below, then Click 'Your Challenge Profile'
Join the classes → https://us04web.zoom.us/j/3221375116
Zoom Password → 288258
*Workouts → Any workout counts as a workout
**If you're a current member, you can submit your points for the challenge via the Triib app under 'Challenges' tab.
Be a part of our community!Join now!
Not a member yet and don’t know where to start?Try our No-Sweat Intro!This FREE 20 minute consultation includes a tour of our amazing facility, a body composition scan, and a goal setting session to help you become the best you can be!Click the link below to schedule an appointment NOW!Click HERE to Schedule a Free Assessment Now :)