We've got something new for you today!
Once a month, we are going to fill our blog and newsletter to the brim with more nutrition info than you could ever want.
Our team of nutri-vangelists have TONS of awesome information to share in a way that can really help. And it's definitely not a fad, crash diet, or supplement.
This is real world teste and science backed habits, tips, and info that you can use without giving up everything you love in the world.
We want to keep it (relatively) short, sweet, and stocked full of useful information and strategies that you can implement in your own life starting today.
What is this going to look like?
- Member Highlight (because they deserve a shout out obviously!)
- Quote of the Month (pulled from all the nerdy stuff we listen to)
- Health or Weight Management Specific Blog
- Downloadable Nutrition Tip Sheet (click here to grab the GLUCOSE STABILIZATION GUIDE!)
As a preface, we don't want to want to overwhelm you with too much info at once. You can save this newsletter and take it on one piece at a time or you can go to PittsburghFIT.com/Blog to catch up
We hope you love it!
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